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Plantain Chips

Another plantain product. These plantain chips are part of the Caribbean Cuisine and popular there as well as in Africa. These chips could be used as an healthier alternative to Potato Crisps.
Plantain chips are basically dried plantain sl...More>>

Iwisa

Iwisa is a traditional flour made from maize.
Each pack contains 2.5 kg
To make one bowl Iwisa you will need to mix water and 8 teaspoons of Iwis...More>>

Plantain

This is the fruit that Plantain chips and Fufu come from.
It very much resembles a banana but it is larger.
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Smoked Fish

Smoking has been one of the many and ancient ways that the Africans preserve there delicious water creatures; as well as preserving smoking also gives the fish a smokey and delicious flavour.
Here is a example of a African fish recipe. You'll ne...More>>

Dried Fish

Dried Fish also known as Stockfish and in the language of the Annang in west Africa Okporoko is the process of preserving fish by drying int in the sun and/or wind.
Drying is another ancient preserving techn...More>>